Wellness is the foundation of a satisfying life.
Without it, our goals, aspirations and even the daily things
we need to accomplish become more difficult to attain
Jacqueline helps clients create the changes they want to have healthier, happier lives.
Program Offerings
Jacqueline offers private coaching sessions, group sessions, and six month coaching packages. The six month packages include four, one-on-one sessions per month, by phone, in person, or via Skype with follow up emails and questions after sessions. Ultimately it’s YOUR program. Everyone is different so Jacqueline tries to help people assess and then achieve their goals.
Private vs Group
Group sessions offer the opportunity to share with others and get feedback and insights from the group. In group coaching you typically have a small group of individuals working toward a common goal. They also have a set curriculum that solves a specific problem…Great for offices or businesses.
Individual coaching allows for a more personalized experience. The curriculum is customized to the client’s needs as time progresses, not beforehand and the client doesn’t have to worry about other people’s dilemmas.
Designed For You
Benefits of Individual Coaching include personalized attention; the coach gets to know your strengths, weaknesses, personality, quirks, etc. The curriculum is customized to the your needs as time progresses, not beforehand. You don’t have to worry about other people’s dilemmas, plus, you get more attention and accountability. Finally, you gets more time with the coach.
